NO GIMMICKS, NO FADS. TAILORED PERSONAL TRAINING PROGRAMMES DESIGNED TO HELP YOU GET TO WHERE YOU WANT TO BE.

Gregor Ridley Personal Fitness provides bespoke, tailored personal training programmes designed to help you achieve your fitness goals through introducing positive healthy lifestyle changes. Whether you’re looking to lose a few pounds of belly fat, building lean muscle, coming back to fitness after an injury, or simply to improve your general fitness levels, your fitness programme is tailored to you.

No gimmicks, fad diets, or quick fixes, Gregor places emphasis on creating healthy lifestyle choices, which create long-term impacts on your body and mind.

During your free consultation, Gregor will assess your current physical abilities and dietary habits, against your personal fitness goals, creating a challenging, yet achievable fitness programme.

Prices start from £40 per training session, with the option of blocks of 10 training sessions for £350.